I am 20weeks pregnant and I am not a big fan of water so instead I drink gatorade all of the time is that good or bad. I also love to drink sweet tea. Should I switch to something else or will I be ok drinking gatorade through the rest of my pregnancy?
Water is best. The sugar and electrolyte levels in Gatorade are not meant to be ingested excessively. Drinking excessively could increase your risk for gestational diabetes along with a number of other imbalances. I would say occasionally would be fine, but definitely not as your main source of hydration. Again, water is best.
thanks a lot for yours kind suggestions.
Ask your OB
Be careful about Gatorade. Gatorade is a sports drink that is made specifically for highly actice athletes or people who sweat a lot. Gatorade has a VERY HIGH amnt of sodium which can cause problems if you are not extracting it properly like sweating extensively. When you sweat you are releasing sodium in which your body still needs a safe amnt of. He will tell you a PROFESSIONAL opinion on the issue but in regards to the unborn child high sodium is not good.
Originally Posted by terry004
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